{"id":31,"date":"2013-11-14T12:08:51","date_gmt":"2013-11-14T12:08:51","guid":{"rendered":"https:\/\/daidokan-karate-leiden.nl\/?page_id=31"},"modified":"2026-01-03T11:12:25","modified_gmt":"2026-01-03T11:12:25","slug":"modern-arnis","status":"publish","type":"page","link":"https:\/\/daidokan-karate-leiden.nl\/?page_id=31","title":{"rendered":"Modern Arnis"},"content":{"rendered":"

Bij Daidokan Leiden wordt ook Modern Arnis beoefend, een stokvechtstijl uit de Filipijnen. Arnis is een leuke en nuttige aanvulling op karate.<\/p>\n

Arnis kent spectaculair uitziende oefeningen met \u00e9\u00e9n of twee stokken, met of zonder partner, maar is ook praktische zelfverdediging tegen straataanvallen met een wapen. Bij arnis werk je aan je co\u00f6rdinatie, snelheid en het effici\u00ebnt gebruiken van je lijf om een sterkere aanvaller te ontwapenen.<\/p>\n

\"Arnis<\/a>

Professor Gaby Roloff en Grand Master Astrid Zimdahl laten een ontwapening zien<\/p><\/div>\n","protected":false},"excerpt":{"rendered":"

Bij Daidokan Leiden wordt ook Modern Arnis beoefend, een stokvechtstijl uit de Filipijnen. Arnis is een leuke en nuttige aanvulling op karate. Arnis kent spectaculair uitziende oefeningen met \u00e9\u00e9n of twee stokken, met of zonder partner, maar is ook praktische zelfverdediging tegen straataanvallen met een wapen. Bij arnis werk je aan je co\u00f6rdinatie, snelheid en […]<\/p>\n","protected":false},"author":4,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-31","page","type-page","status-publish","entry"],"yoast_head":"\nModern Arnis - Daidokan Karate Leiden<\/title>\n<meta name=\"description\" content=\"Modern Arnis is een vechtkunst uit de Filipijnen. 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